Be Soul Happy
Healing
&
Wellness
About me
Sam Pihl has been a yoga and meditation teacher for over 10 years and has been an Integrative Nutrition Health Coach since 2019. Weaving these two practices together, she has worked as a Holistic Transformation Coach, supporting people in becoming more aligned with their own inner wisdom and stepping into their most joyful, healthy selves.
For the past five years, Sam has also been co-facilitating and leading intensive meditation retreats for individuals from around the world, supporting participants in awakening the Witness through meditation, experiential exercises, and group work.
Sam is dedicated to supporting people in coming back to themselves—to the flow of love, presence, and oneness that permeates all of life.
She also holds degree in Finance from the University of Denver, which doesn’t get used much anymore.
Mindfulness, Meditation, Retreats, Holistic Transformation Coaching
My services
Holistic Transformation Coaching (and group coaching)
Become aligned with your highest version and wisdom by addressing Mind, body and spirit. Discover the joy of being you!
Mindfulness and Meditation Courses
Seemingly simple practices that will transform your life cultivating a sacred relationship with life. Next course begins September 8th at Jewelweed in Excelsior, MN!
Retreats and Day Events
Keep your eye out for retreats and day events! Sam is also available to co-facilitate and lead events.
Awakening Sessions
90 minute sessions to dive into a particular subject. For new clients, introductory call (15 minutes) is required beforehand.
Healing is for everyone
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Healing is for everyone ·
Healing
&
Wellness
The Eternal Joy of the One
Pillars of care
Love
Wisdom
Joy
Still have questions? Reach out!
Healing
&
Wellness